Holiday burnout: why it happens – and three research-proven ways to help you recover

Jolanta Burke, RCSI University of Medicine and Health Sciences and Justin Laiti, RCSI University of Medicine and Health Sciences Although Christmas only lasts a few days each year, many of us spend months planning for it. But as enjoyable as all the parties and festivities might be, many people find they feel a bit burnt-outContinue reading “Holiday burnout: why it happens – and three research-proven ways to help you recover”