Reduce the “maximiser” in you

Reduce the “maximiser” in you

Life is about striking a balance, rather than going towards extremes. The same applies to our ability to maximise and/or satisfise. Maximiser is a person who values a well-informed choice to such an extent that they try to know close to everything about something before they make a decision. Their need for coming up with the best, the smartest, the […]

Switch off your phone

Switch off your phone

There are plenty of benefits to technology, including the use of our smartphone. It has become a necessary part of our lives and an accessory, we find hard to put down. However, sometimes, too much of a good thing, can be really bad for us, which is why taking a break from your smartphone can be very beneficial to your […]

Slowing down

Slowing down

Many years ago, a book by Carl Honore “In praise of slow” has caught my attention, whilst I was right in the middle of living my life to the full, doing a lot of exciting things and feeling busier and more tired than ever before. Around the same time, I have read yet another book “Thinking fast and slow” by […]