List of all activities
Pick and choose from all the evidence-based and evidence-informed activities:
Did you know?
- Make wellbeing fun
- The effect of positive psychology activities on young people
- The Boys Academy
- Spelling and Wellbeing
- List of all activities
Pedagogy for wellbeing
Positive Leadership Activities
Wellbeing Activities
- Gratitude
- Daily vacation/holiday
- Strengths and Physical activity
- Ending a chapter of your life with gratitude
- Play List
- A letter of forgiveness
- Positive imagination
- Creative Potential
- Slowing down
- Switch off your phone
- Reduce the "maximiser" in you
- Setting highly valued goals
- The Time Cure
- Reminiscence Album
- Optimistically Anticipating
- Hope Profiling
- Improving Humility
- Trying Patience
- Benefit-finding
- Practice Humour
- List of all activities
- Sleep Hygiene
- Systems for regulating emotions
- Wellbeing Diary
- Letting go of grudges
- Positive Introduction
- Picture-a-Day
