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5 min knowledge & how to use it to boost your well-being

Making positive psychology accessible to people is one of my priorities in life. There are so many myths out there about well-being and I want to make sure that everyone who is interested in this topic can avail of the research findings and make their own decision as to what they can do to live a good life. This is why I have launched a YouTube channel called: Positive Psychology for Life with Dr Jolanta Burke. Please visit the page and subscribe, if you want to learn more about it.

Here are just a few videos from the channel:

Click here to view more videos