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Authentic becoming

Authentic becoming

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Are you in the midst of an “authentic becoming”? It is a phrase that I hear people use more and more often as they learn about the science of positive psychology. It was originally coined by two psychologists Tim Kasser and Ken Sheldon to describe a process, by which people pursue their true selves and become the person they were perhaps meant to become. As odd as it sounds, it is something that many of us experience. Let me give you an example. A good friend of mine has always been what other people wanted her to be. She is a good daughter who sometimes bites her lip when her mum gives out to her about something she has done. She is a great wife, who keeps the peace in…
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