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Positive Psychology for Life

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Mindfulness time
Mindfulness time
September 9, 2017
I live a very busy life. I am involved in a lot of projects and work with many people around the world, which means that time zones have no limits for me. Last year, one of my colleagues ask...
Does socialising make you happy?
Does socialising make you happy?
September 9, 2017
People matter – a positive psychologist, Christopher Peterson used to say to summarise the impact of friendships on well-being. Research keeps showing us that having friends is associated w
Authentic becoming
Authentic becoming
September 9, 2017
Are you in the midst of an “authentic becoming”? It is a phrase that I hear people use more and more often as they learn about the science of positive psychology. It was originally coined by

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